HEAD

Apply to your temples for head tension or to the base of your neck for emotional support or focus.

SHOULDERS

Massage oils into your shoulders for tension and sore muscles.

FEET

Apply to bottoms of feet for immune support. Try adding lavender to the big toe before bed.

TUMMY

Apply around belly button and lower abdomen for upset tummy. Also add a drop under the tongue.

CHEST

Apply to chest for emotional and respiratory support.

WRISTS

Roll on for mood support and a natural perfume.

SPINE

Massage down the middle of spine for immune and emotional support.

LEGS

Massage on legs and feet for sore muscles and cramps.